According to statistics, around 16 million adults in the United Kingdom suffer from chronic sleepless nights. A detailed break-up is given below:
- 31% from this total mass have insomnia
- 23% can’t sleep owing to poor work-life balance
- 66% of them have disrupted sleep disorder
Considering such real issues, a gamut of people tends to buy melatonin in the UK. But, it is always easier said than done. For several factors, melatonin is not available over-the-counter there. Hence, the young adults in the UK face a few hurdles with lots of questions regarding this sleeping aid.