Traditional herbal remedies have been used since the dawn of mankind to successfully treat a wide variety of physical and psychological illnesses.
Today, the art of medicinal herbs has been pushed aside in many places by the prevalence of manufactured drugs, chemicals, and genetically-modified therapies, many of which are in fact no more effective than the herbal remedies our ancestors would have mixed up, and that you could easily be growing at the bottom of your garden.
Herbal remedies are really beneficial for human heath
Most plants possess properties that can be utilized to have a beneficial effect on human health, and herbs are especially prized for their natural healing quality.
The trick is simply to know which herbs can be used to treat which conditions, and how to prepare them.
As well as being as effective as drug treatment in many cases, herbal remedies are 100% natural and therefore much safer than chemicals.
Herbal remedies have very few side-effects, the like of which are associated with drugs (just read the information in your average packet of painkillers), and can therefore be used by a lot of people for whom drug therapy simply just is not possible.
Some of the more common and proven herbal remedies are as follows:
Aloe Vera is a herb native to parts of Africa, that has been known for thousands of years as a tonic and a great way to cleanse the body of impurities, both internal and external.
Aloe Vera is a common ingredient in many sun creams and skin treatments, because if it’s healing and regenerative qualities. It is also a fantastic moisturizer, much more healthy and effective than many perfumed, chemically produces moisturizers popular today.
Aloe Vera has been proven to decrease the time skin needs to heal after sustaining injury, and can help prevent infection, and reduce the swelling particularly associated with insect bites.
It is said that queen Cleopatra of Egypt used Aloe Vera gel to keep her skin looking young, smooth and moisturized.
Taken as a medicine, Aloe Vera can help purge the body of impurities, particularly organs such as the liver, spleen and kidneys, and is also a very effective laxative in higher doses.
Other useful herbal remedies with their implications
Ginseng is perhaps the most used herb in the history of mankind.
It has been used by the Chinese for over five thousand years as a tonic to treat the root cause of, and relieve many of the symptoms associated with, many common illnesses.
Ginseng has been found to be particularly effective at treating disorders of the cardiovascular, digestive and immune systems, and is an excellent stimulant, relieving lethargy and tiredness and being able to even improve mental agility, concentration levels and memory capacity for periods of time.
Bilberry is an herb that grows natively right across Europe and parts of North America.
Numerous studies have confirmed that bilberry has a strong effect in supporting and improving the function of the eyes and neural pathways, enabling us to see better, especially in the dark, and improving do-ordination as well as a number of other beneficial effects.
Bilberry has also been used effectively to treat diabetes, anemia, loss of appetite, hypoglycemia, colitis, ulcers, and a variety of other disorders relating to the liver and kidneys.
Applied topically, Bilberry has been shown to improve healing, shortening the time that wounds take to heal, reducing symptoms of pain and discomfort, and warding off infection.
- Linden flower
The Linden flower, also commonly known as basswood, has a special place in the history of many cultures, who would carve sacred symbols from the tree, which grows natively right across North America.
It is known as an effective remedy for headaches and other forms of pain and neural trouble, to relieve symptoms of cold and flu such as congestion, sore throat and lethargy, and also to treat indigestion.
Applied topically, basswood promotes healing and helps to prevent infection.
Herbal treatment with different herbs
St’ John’s wort is another extremely popular herbal remedy, and with good reason.
Traditionally it was employed as a tonic to treat a variety of conditions thought to be caused by organ trouble, and also as a remedy for exhaustion, tiredness and unhappiness.
Today, St’ John’s wort is often employed to treat psychological disorders, proving to be more effective than many drug treatments in combating depression, anxiety and insomnia as well as many other psychological disorders.
It is a potent painkiller, and can either be taken orally or applies topically as a cream or ointment, in order to promote healing and relieve discomfort, especially in cases of muscular pain such as back pain, and also osteoporosis.
Saw Palmetto, or Pan Palm, is another herb native to North America, which has been known for many centuries as an effective remedy for common illnesses such as colds and flu, as well as asthma and many forms of migraines.
It is also traditionally employed to treat certain sexual health problems, particularly cystitis, and is renowned for its aphrodisiac properties.
These are just some example of the effective herbal remedies available, built on the enormous breadth and depth of knowledge of our ancestors, and their healing experience.
Herbal remedies are in many cases equally or even more effective than drug treatment, while being 100% natural, safe, and often considerably cheaper, especially if you can grow your own.
People are increasingly turning to herbal remedies to avoid many of the side-effects of modern medications.
Scientific studies continue to prove the wisdom of the ancient herbalists, constantly discovering the mechanisms behind the healing processes that they described many thousands ago, caused by healing herbs, and legitimizing the medical use of herbs as effective remedies for a whole spectrum of diseases.
Some herbal remedies are also great for supporting our bodies, improving immune system function and increasing mental capacity and alertness amongst other things, so you don’t need to get ill first before you investigate the beneficial health effects that herbal remedies could have for you!