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depression

Doctors Now Rely on Supplements to Improve Mental Health

Melatonin is often prescribed for patients suffering from any mental health issues, be it depression or schizophrenia, etc.

However, if you’re not acquainted with the concept, let’s make you understand it in layman’s terms. There’s a small endocrine gland, called the pineal gland, which secretes the melatonin håndkøb hormone. It has various essential functions to play in the human body.

One of its primary roles is to regulate the sleeping and waking cycle. However, there are some negative consequences if the cycle doesn’t occur properly, which can happen when there’s a low level of melatonin in your body. It often results in numerous mental issues.

Improve Mental Health

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